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This is the thing that annoyed me about the Pin on Zeta Phi Beta Merry Christmas Shirt case. She didn’t die from drugs, she died due to a lack of education about drugs. Drinking that much water without being high would produce very unpleasant effects but because of the fear surrounding Ecstasy and water intake coupled with a lack of resources about how to be safe, it was a recipe for disaster. There was also claims that this was the first time she’d taken drugs when in fact she had taken E several times previously. The issue is when people hear that and think all they should do is hydrate, and then you end up with cases like Leah Betts, where they get water poisoning. Hydration is key, in the right amount.
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The thing here is if you are dancing like a twat, Pin on Zeta Phi Beta Merry Christmas Shirt is going to sweat your tits/balls off, drink plenty of water, a compounding problem is if you are sweating a lot you are also going to lose a lot of salts, in this case, isotonic drinks help as they can help replace lost electrolytes. This can be compounded by drinking too much water which pretty much just washes them out of you. That’s why I stick with champagne when on E. You can’t drink too much when the side effect is being full of fiz and passing out. The bigger issue is without regulation it’s impossible to know what substance or what concentration you’re taking.
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It is not even just on drugs, Pin on Zeta Phi Beta Merry Christmas Shirt work out for example while working out people always say keep drinking water, and you should drink a lot of water but your retention is a lot more while exercising so a lot of people have died from drinking too much during runs or whatever. One gallon between 5 people is pretty good. Or one liter alone. Or just wake up superly dehydrated and having to pee really bad. Pee before you pass out. There was a case where a kid died because they had a competition in who can drink more water. If you’re dancing a shit load you’re losing water rapidly and need to stay hydrated lest you overheat and suffer organ damage.
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